Garnet energy is resonant with the Third Eye, Heart and Root Chakra. It may also assist with awareness and past life recollection. Garnets were used in burial jewelry and carved signet rings to proclaim royalty during the Bronze Age (300 BC). Garnets were one of the most popular gemstones of the Vikings and Anglo-Saxons, as revealed in the stunning jewelry and sword fittings in the Staffordshire Hoard, because they believed the blood-red stone improved their fighting prowess. In the middle ages, garnet was commonly believed to guard against poison. Royals would often drop a garnet gemstone into a glass of wine to ensure they were not poisoned to death. Garnets were also worn by the crusaders as an aid to safely find their way home.